Peak Pilates

mp3 Working with a hip replacement

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Posted By: Clare Views: 388
Date Added: 05-09-2008

Peak Pilates Master Trainer Clare Dunphy provides information on teaching Pilates to a client who has recently had a hip or joint replacment. Besides discussing when the injury and surgery took place, Clare stresses the importance of making sure the client feels comfortable enough to begin exercising again. Dunphy explains what particular exercises to avoid, as well as how to be alert of any movements or activities that cause pain or bring relief.   

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