Peak Pilates

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  • The Dangers of Fashion

    Is fashion dangerous? Well, with platform shoes once again in vogue one might think so! Certainly they can make legs look long and sexy however equally awkward they can make the walk look. Let’s consider other fashion trends and possible hidden or unknown dangers there. What about body piercing? It seems...
    Posted to The Peak Blog (Weblog) by Colleen on 04-09-2008
  • Mat Fundamentals

    Peak Pilates Master Trainer Colleen Glenn offers an overview of Mat Fundamentals. Excerpted from the Peak Pilates Instructor Education Series: Dynamic Mat Workout.
    Posted to Video Downloads (FileGallery) by Admin on 11-20-2007
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