Peak Pilates

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  • Breaking-through Limiters

    As we say goodbye to 2007 and look ahead to 2008, it becomes a time to look at where we are in our lives. A large part of our life is teaching, it becomes our passion and we share the joys of healthy movement. Just as we strive to help our clients reach new goals, we must also take the time to and revaluate...
    Posted to The Peak Blog (Weblog) by Zoey on 01-17-2008

  • Active Aging

    Did you know the fastest growing segment of the population today is seniors ages 60 and older? Peak Pilates Master Trainer Zoey Trap explains the benefits Pilates can have on today’s baby boomers. Zoey reminds instructors that a senior new to practicing Pilates must be shown what is possible for them...
    Posted to Master Trainer Audio Podcasts (FileGallery) by Zoey on 11-21-2007

  • Keep Your Clients Inspired

    Peak Pilates Master Trainer Zoey Trap discusses the importance of inspiration. Zoey reminds you how to be positive that you are able to give your clients what they want and need. Customers want to know that their needs come first, their goals are respected and that they will always be given personalized...
    Posted to Master Trainer Audio Podcasts (FileGallery) by Zoey on 11-21-2007
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