Peak Pilates

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  • "Living Anatomy" Workshop Offers Lifelong Lessons

    Lately I’ve been enjoying my preparations for the upcoming conferences in Austin (“Spread Your Wings”) and Santa Clara (“Mind Body Spirit”), as well as Peak Pilates’ premiere specialty CEC course, “Living Anatomy Series.” The latter has been most interesting but I try to consolidate my efforts by tying...
    Posted to The Peak Blog (Weblog) by Colleen on 03-12-2008

  • Fun is a Renewable Resource

    I like to think of fun as a renewable resource because it's always in limitless supply. It is a frame of mind. If you ask some people if exercise is fun or if they think studying for an exam is fun, you will inevitably get different view points. As a Master Trainer, I serve as a mentor to our Teacher...
    Posted to The Peak Blog (Weblog) by Clare on 03-10-2008

  • Rediscovering Teaching Methods

    It is easy to get stuck. Stuck teaching in a similar fashion, seldom varying lessons, and working on the usual apparatus day after day. In recent conversations with several teachers, I was curious to hear how they kept their workouts fresh for their clients, how they planned and built progression into...
    Posted to The Peak Blog (Weblog) by Clare on 02-12-2008

  • Breaking-through Limiters

    As we say goodbye to 2007 and look ahead to 2008, it becomes a time to look at where we are in our lives. A large part of our life is teaching, it becomes our passion and we share the joys of healthy movement. Just as we strive to help our clients reach new goals, we must also take the time to and revaluate...
    Posted to The Peak Blog (Weblog) by Zoey on 01-17-2008
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