Peak Pilates

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  • Fun is a Renewable Resource

    I like to think of fun as a renewable resource because it's always in limitless supply. It is a frame of mind. If you ask some people if exercise is fun or if they think studying for an exam is fun, you will inevitably get different view points. As a Master Trainer, I serve as a mentor to our Teacher...
    Posted to The Peak Blog (Weblog) by Clare on 03-10-2008

  • Breaking-through Limiters

    As we say goodbye to 2007 and look ahead to 2008, it becomes a time to look at where we are in our lives. A large part of our life is teaching, it becomes our passion and we share the joys of healthy movement. Just as we strive to help our clients reach new goals, we must also take the time to and revaluate...
    Posted to The Peak Blog (Weblog) by Zoey on 01-17-2008
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