Peak Pilates Education ›› MVe Chair Instructor Workshop: Level I 2-Day Training

The MVe Chair Instructor Workshop is two-day training with a focus on teaching small group chair classes to music in a studio or health club setting. The Workshop is designed to build upon your existing professional knowledge, and focuses on the Peak Pilates Perfect Ten Chair Exercises, providing an excellent and well-balanced framework that allows for mastery of the program, as well as modifications and variations to accommodate all participants. Three predesigned class formats sequence together exercises that utilize the entire body in coordinating movements in the most effective and fun patterns possible. 

Course Objectives:

1. Understand the elements of the MVe instructor education materials and how to use them as a learning tool and teaching aid.
2. Demonstrate proficiency in the five essential body positions used with the MVe Chair.
3. Demonstrate an understanding of four universal alignment concepts and Pilates Principles.
4. Learn the 4-step teaching guide S.E.A.T. variables to safely and effectively teach a multi-level class.
5. Learn the Perfect Ten, Super Series and Fusion exercises.

Pre-requisites: Certifications in: Pilates, Personal Training, Group Fitness, a 4-year Exercise Science Degree or equivalent plus a current CPR and First Aid Certification.

Support Materials:

• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of each exercise
• Follow along workout DVDs: MVe EveryBody Chair Workout DVD, MVe Challenge Chair Workout DVD and MVe Sculpt Chair Workout DVD.

Assessment: None. A Certificate of Attendance is awarded upon completion of the course. 

CECs: 16 Peak Pilates