MVe Chair and Reformer Classes

Blaze new territory in group exercise by incorporating core-strengthening Pilates exercises with familiar fitness moves for a dynamic, music-driven fusion workout. Offer MVe classes as a member benefit (a great way to cultivate new Pilates and personal training clients), or at a fee in order to accelerate profit.

Our Pilates and fitness experts have taken the guesswork out of designing MVe classes, sequencing together exercises in 50-minute group class formats that are set to music. Predesigned workouts are anchored with the Peak Pilates Perfect Ten Exercises, providing an excellent and well-balanced framework that allows for mastery of the exercises for instructors and participants alike.

Launch our three core chair programs, MVe EveryBody, Challenge and Sculpt by using our suite of instructor-training DVDs, designed to complement the on-site instructor training. These 30-minute beginner-level programs are included with each chair package.

MVe Chair Classes:

• MVe EveryBody Chair: Designed to stretch and strengthen muscle groups that traditional techniques and equipment can’t reach.
• MVe Challenge Chair: Delivers the Pilates experience in a fun and balanced fitness workout that is perfect for beginner to advanced participants.
• MVe Sculpt Chair: An effective fusion of strengthening, toning and core stabilization moves targeting every muscle of the body (requires hand weights).

MVe Reformer Classes:

• MVe EveryBody Reformer: An ideal entry level workout designed for all fitness levels and abilities, this workout combines beginning Pilates reformer exercises with stretches and postural patterns.
• MVe Energize Reformer: Delivers the Pilates experience in a fun and balanced fitness workout that is perfect for beginner to advanced participants.
• MVe Definition Reformer: An effective fusion of beginning Reformer exercises with traditional weight exercises, teaching participants to work from their core and gain new body awareness and definition. 

MVe Chair/Reformer Combination:

• MVe Perfect Pair: (included with combo package) Work with concentration and control during this 50/50 session on the MVe Chair and Reformer.

Bi-Annual Updates

When you purchase a complete package, you will receive two new class formats bi-annually in order to keep programming fresh and progressing. Updates are distributed through DVDs and Instructor Teaching Guides, as well as on the docket at over 20 tradeshows per year. Complete audio versions of some of the classes are available for free download through podcasts available exclusively at Peak Pilates Online Community.